
Feel the power, find your rhythm, and get stronger with 35 minutes Pump to the Beat—a full-body strength class set to the pulse of uplifting, high-energy music. In this empowering workout, we use dumbbells, resistance bands, or body weight to move with purpose and precision in time with the beat. Each track is choreographed to target a specific muscle group—legs, arms, core, or total-body—using tempo-driven squats, presses, lunges, and planks. The music drives the movement, motivating you to push harder, hold longer, and finish stronger. Whether you're building muscle, boosting endurance, or just here for the feel-good vibes, Pump to the Beat blends strength and rhythm to leave you energized, empowered, and proud. Suitable for all fitness levels, with modifications available.
Beat Blast is a high intensity jumping fitness class (all fitness levels welcome). Beat Blast provides the ultimate trampoline workout to develop strength, endurance, balance, coordination, flexibility, power and core stability. Enjoy a great playlist, fun choreography while getting a total body workout in too. Minimum bookings for class to go ahead-4

Feel the power, find your rhythm, and get stronger with 35 minutes Pump to the Beat—a full-body strength class set to the pulse of uplifting, high-energy music. In this empowering workout, we use dumbbells, resistance bands, or body weight to move with purpose and precision in time with the beat. Each track is choreographed to target a specific muscle group—legs, arms, core, or total-body—using tempo-driven squats, presses, lunges, and planks. The music drives the movement, motivating you to push harder, hold longer, and finish stronger. Whether you're building muscle, boosting endurance, or just here for the feel-good vibes, Pump to the Beat blends strength and rhythm to leave you energized, empowered, and proud. Suitable for all fitness levels, with modifications available.
Beat Blast is a high intensity jumping fitness class (all fitness levels welcome). Beat Blast provides the ultimate trampoline workout to develop strength, endurance, balance, coordination, flexibility, power and core stability. Enjoy a great playlist, fun choreography while getting a total body workout in too. Minimum bookings for class to go ahead-4